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The quick fix for that nosebleed!

Follow these steps to stop a nosebleed:

  • Sit up straight and tip your head slightly forward.
    Note: Do not tilt your head back. This may cause blood to run down the back of your throat, and you may swallow it. Swallowed blood can irritate your stomach and cause vomiting. And vomiting may make the bleeding worse or cause it to start again. Spit out any blood that gathers in your mouth and throat rather than swallowing it.
  • Use your thumb and forefinger to firmly pinch the soft part of your nose shut. The nose consists of a hard, bony part and a softer part made of cartilage. Nosebleeds usually occur in the soft part of the nose. Spraying the nose with a medicated nasal spray (such as Afrin) before applying pressure may help stop a nosebleed. You will have to breathe through your mouth.
  • Apply an ice pack to your nose and cheeks. Cold will constrict the blood vessels and help stop the bleeding.
  • Keep pinching for a full 10 minutes. Use a clock to time the 10 minutes. It can seem like a long time. Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.
  • Check to see if your nose is still bleeding after 10 minutes. If it is, hold it for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
  • Put a thin layer of a saline- or water-based nasal gel, such as NasoGel, or an antiseptic nasal cream inside your nose. Do not blow your nose or put anything else inside your nose for at least 12 hours after the bleeding has stopped.
  • Rest quietly for a few hours.

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  388. Pingback/Trackback April 25, 2019 @ 11:50 pm

  389. Pingback/Trackback April 26, 2019 @ 1:27 am

  390. Pingback/Trackback April 26, 2019 @ 6:08 am

  391. Pingback/Trackback April 26, 2019 @ 3:44 pm

  392. Pingback/Trackback April 27, 2019 @ 4:43 pm

  393. Pingback/Trackback April 30, 2019 @ 10:07 pm

  394. Pingback/Trackback May 2, 2019 @ 4:19 am

  395. Pingback/Trackback May 3, 2019 @ 9:49 am

  396. Pingback/Trackback May 3, 2019 @ 8:53 pm

  397. Pingback/Trackback May 4, 2019 @ 12:53 am

  398. Pingback/Trackback May 4, 2019 @ 9:02 am

  399. Pingback/Trackback May 4, 2019 @ 6:28 pm

  400. Pingback/Trackback May 5, 2019 @ 2:39 pm

  401. Pingback/Trackback May 7, 2019 @ 7:51 am

  402. Pingback/Trackback May 7, 2019 @ 6:13 pm

  403. Pingback/Trackback May 7, 2019 @ 11:29 pm

  404. Pingback/Trackback May 11, 2019 @ 8:50 am

  405. Pingback/Trackback May 11, 2019 @ 12:00 pm

  406. Pingback/Trackback May 11, 2019 @ 5:27 pm

  407. Pingback/Trackback May 12, 2019 @ 6:49 am

  408. Pingback/Trackback May 12, 2019 @ 10:53 am

  409. Pingback/Trackback May 14, 2019 @ 1:45 am

  410. Pingback/Trackback May 14, 2019 @ 6:56 am

  411. Pingback/Trackback May 14, 2019 @ 12:32 pm

  412. Pingback/Trackback May 14, 2019 @ 8:22 pm

  413. Pingback/Trackback May 14, 2019 @ 8:43 pm

  414. Pingback/Trackback May 14, 2019 @ 11:00 pm

  415. Pingback/Trackback May 15, 2019 @ 6:32 am

  416. Pingback/Trackback May 15, 2019 @ 10:31 am

  417. Pingback/Trackback May 15, 2019 @ 2:09 pm

  418. Pingback/Trackback May 15, 2019 @ 2:29 pm

  419. Pingback/Trackback May 15, 2019 @ 6:37 pm

  420. Pingback/Trackback May 17, 2019 @ 10:44 am

  421. Pingback/Trackback May 17, 2019 @ 11:40 pm

  422. Pingback/Trackback May 18, 2019 @ 8:05 am

  423. Pingback/Trackback May 18, 2019 @ 11:25 am

  424. Pingback/Trackback May 18, 2019 @ 2:16 pm

  425. Pingback/Trackback May 19, 2019 @ 8:14 am

  426. Pingback/Trackback May 20, 2019 @ 2:40 pm

  427. Pingback/Trackback May 22, 2019 @ 7:46 pm

  428. Pingback/Trackback May 22, 2019 @ 8:53 pm

  429. Pingback/Trackback May 22, 2019 @ 10:31 pm

  430. Pingback/Trackback May 23, 2019 @ 12:47 am

  431. Pingback/Trackback May 23, 2019 @ 2:50 pm

  432. Pingback/Trackback May 23, 2019 @ 7:10 pm

  433. Pingback/Trackback May 23, 2019 @ 8:33 pm

  434. Pingback/Trackback May 23, 2019 @ 11:56 pm

  435. Pingback/Trackback May 24, 2019 @ 8:44 pm

  436. Pingback/Trackback May 25, 2019 @ 8:38 pm

  437. Pingback/Trackback May 26, 2019 @ 1:41 am

  438. Pingback/Trackback May 26, 2019 @ 5:19 am

  439. Pingback/Trackback May 26, 2019 @ 5:55 am

  440. Pingback/Trackback May 27, 2019 @ 5:18 pm

  441. Pingback/Trackback May 27, 2019 @ 7:21 pm

  442. Pingback/Trackback May 28, 2019 @ 8:02 am

  443. Pingback/Trackback May 28, 2019 @ 7:13 pm

  444. Pingback/Trackback May 31, 2019 @ 12:49 am

  445. Pingback/Trackback May 31, 2019 @ 3:13 am

  446. Pingback/Trackback May 31, 2019 @ 12:34 pm

  447. Pingback/Trackback June 1, 2019 @ 7:46 am

  448. Pingback/Trackback June 1, 2019 @ 2:33 pm

  449. Pingback/Trackback June 1, 2019 @ 4:32 pm

  450. Pingback/Trackback June 1, 2019 @ 8:16 pm

  451. Pingback/Trackback June 2, 2019 @ 10:36 pm

  452. Pingback/Trackback June 3, 2019 @ 4:42 pm

  453. Pingback/Trackback June 5, 2019 @ 6:29 pm

  454. Pingback/Trackback June 7, 2019 @ 3:20 am

  455. Pingback/Trackback June 7, 2019 @ 9:56 am

  456. Pingback/Trackback June 7, 2019 @ 3:03 pm

  457. Pingback/Trackback June 7, 2019 @ 7:37 pm

  458. Pingback/Trackback June 9, 2019 @ 10:03 pm

  459. Pingback/Trackback June 10, 2019 @ 3:47 am

  460. Pingback/Trackback June 10, 2019 @ 10:08 am

  461. Pingback/Trackback June 10, 2019 @ 7:49 pm

  462. Pingback/Trackback June 13, 2019 @ 4:26 am

  463. Pingback/Trackback June 13, 2019 @ 10:11 am

  464. Pingback/Trackback June 13, 2019 @ 5:30 pm

  465. Pingback/Trackback June 14, 2019 @ 3:29 am

  466. Pingback/Trackback June 14, 2019 @ 2:35 pm

  467. Pingback/Trackback June 14, 2019 @ 5:50 pm

  468. Pingback/Trackback June 16, 2019 @ 12:14 am

  469. Pingback/Trackback June 16, 2019 @ 2:45 am

  470. Pingback/Trackback June 17, 2019 @ 3:39 am

  471. Pingback/Trackback June 17, 2019 @ 8:12 am

  472. Pingback/Trackback June 17, 2019 @ 8:27 am

  473. Pingback/Trackback June 17, 2019 @ 4:35 pm

  474. Pingback/Trackback June 18, 2019 @ 6:16 am

  475. Pingback/Trackback June 18, 2019 @ 10:04 am

  476. Pingback/Trackback June 19, 2019 @ 12:08 pm

  477. Pingback/Trackback June 19, 2019 @ 2:04 pm

  478. Pingback/Trackback June 19, 2019 @ 2:31 pm

  479. Pingback/Trackback June 19, 2019 @ 5:27 pm

  480. Pingback/Trackback June 19, 2019 @ 11:49 pm

  481. Pingback/Trackback June 20, 2019 @ 1:32 pm

  482. Pingback/Trackback June 20, 2019 @ 7:56 pm

  483. Pingback/Trackback June 20, 2019 @ 9:55 pm

  484. Pingback/Trackback June 21, 2019 @ 12:45 am

  485. Pingback/Trackback June 21, 2019 @ 2:12 am

  486. Pingback/Trackback June 21, 2019 @ 12:44 pm

  487. Pingback/Trackback June 21, 2019 @ 9:43 pm

  488. Pingback/Trackback June 21, 2019 @ 10:12 pm

  489. Pingback/Trackback June 24, 2019 @ 10:01 pm

  490. Pingback/Trackback June 26, 2019 @ 7:38 am

  491. Pingback/Trackback June 26, 2019 @ 3:55 pm

  492. Pingback/Trackback June 26, 2019 @ 9:14 pm

  493. Pingback/Trackback June 27, 2019 @ 7:04 pm

  494. Pingback/Trackback June 27, 2019 @ 11:13 pm

  495. Pingback/Trackback June 28, 2019 @ 5:36 am

  496. Pingback/Trackback June 28, 2019 @ 4:14 pm

  497. Pingback/Trackback June 29, 2019 @ 10:14 am

  498. Pingback/Trackback June 29, 2019 @ 1:16 pm

  499. Pingback/Trackback June 29, 2019 @ 1:50 pm

  500. Pingback/Trackback June 29, 2019 @ 7:42 pm

  501. Pingback/Trackback June 29, 2019 @ 9:20 pm

  502. Pingback/Trackback June 29, 2019 @ 9:25 pm

  503. Pingback/Trackback July 1, 2019 @ 8:25 pm

  504. Pingback/Trackback July 2, 2019 @ 7:30 am

  505. Pingback/Trackback July 2, 2019 @ 1:03 pm

  506. Pingback/Trackback July 2, 2019 @ 8:47 pm

  507. Pingback/Trackback July 2, 2019 @ 11:56 pm

  508. Pingback/Trackback July 3, 2019 @ 2:47 am

  509. Pingback/Trackback July 3, 2019 @ 4:42 am

  510. Pingback/Trackback July 3, 2019 @ 9:42 am

  511. Pingback/Trackback July 3, 2019 @ 11:45 am

  512. Pingback/Trackback July 3, 2019 @ 2:44 pm

  513. Pingback/Trackback July 3, 2019 @ 6:27 pm

  514. Pingback/Trackback July 3, 2019 @ 11:45 pm

  515. Pingback/Trackback July 4, 2019 @ 2:12 am

  516. Pingback/Trackback July 4, 2019 @ 8:47 am

  517. Pingback/Trackback July 4, 2019 @ 9:06 am

  518. Pingback/Trackback July 4, 2019 @ 5:58 pm

  519. Pingback/Trackback July 4, 2019 @ 8:15 pm

  520. Pingback/Trackback July 5, 2019 @ 12:25 am

  521. Pingback/Trackback July 5, 2019 @ 1:51 am

  522. Pingback/Trackback July 5, 2019 @ 2:52 pm

  523. Pingback/Trackback July 5, 2019 @ 5:40 pm

  524. Pingback/Trackback July 5, 2019 @ 7:34 pm

  525. Pingback/Trackback July 5, 2019 @ 8:20 pm

  526. Pingback/Trackback July 6, 2019 @ 6:13 am

  527. Pingback/Trackback July 6, 2019 @ 12:40 pm

  528. Pingback/Trackback July 6, 2019 @ 6:02 pm

  529. Pingback/Trackback July 6, 2019 @ 11:58 pm

  530. Pingback/Trackback July 7, 2019 @ 4:38 am

  531. Pingback/Trackback July 7, 2019 @ 10:59 pm

  532. Pingback/Trackback July 8, 2019 @ 5:38 pm

  533. Pingback/Trackback July 9, 2019 @ 6:34 pm

  534. Pingback/Trackback July 9, 2019 @ 8:48 pm

  535. Pingback/Trackback July 10, 2019 @ 12:18 am

  536. Pingback/Trackback July 10, 2019 @ 1:39 am

  537. Pingback/Trackback July 11, 2019 @ 4:25 am

  538. Pingback/Trackback July 12, 2019 @ 3:22 am

  539. Pingback/Trackback July 12, 2019 @ 4:02 am

  540. Pingback/Trackback July 12, 2019 @ 6:13 pm

  541. Pingback/Trackback July 13, 2019 @ 1:52 am

  542. Pingback/Trackback July 13, 2019 @ 4:35 am

  543. Pingback/Trackback July 13, 2019 @ 5:21 pm

  544. Pingback/Trackback July 14, 2019 @ 11:57 pm

  545. Pingback/Trackback July 15, 2019 @ 8:57 pm

  546. Pingback/Trackback July 17, 2019 @ 8:40 pm

  547. Pingback/Trackback July 18, 2019 @ 8:06 am

  548. Pingback/Trackback July 18, 2019 @ 10:04 am

  549. Pingback/Trackback July 18, 2019 @ 8:23 pm

  550. Pingback/Trackback July 18, 2019 @ 11:58 pm

  551. Pingback/Trackback July 19, 2019 @ 4:14 am

  552. Pingback/Trackback July 19, 2019 @ 9:31 am

  553. Pingback/Trackback July 19, 2019 @ 11:54 am

  554. Pingback/Trackback July 19, 2019 @ 2:39 pm

  555. Pingback/Trackback July 19, 2019 @ 9:50 pm

  556. Pingback/Trackback July 20, 2019 @ 1:57 pm

  557. Pingback/Trackback July 20, 2019 @ 11:19 pm

  558. Pingback/Trackback July 21, 2019 @ 2:07 pm

  559. Pingback/Trackback July 21, 2019 @ 10:07 pm

  560. Pingback/Trackback July 22, 2019 @ 12:31 am

  561. Pingback/Trackback July 22, 2019 @ 3:39 pm

  562. Pingback/Trackback July 22, 2019 @ 4:49 pm

  563. Pingback/Trackback July 23, 2019 @ 8:14 am

  564. Pingback/Trackback July 23, 2019 @ 8:40 am

  565. Pingback/Trackback July 23, 2019 @ 4:32 pm

  566. Pingback/Trackback July 23, 2019 @ 7:23 pm

  567. Pingback/Trackback July 24, 2019 @ 7:46 am

  568. Pingback/Trackback July 24, 2019 @ 10:47 am

  569. Pingback/Trackback July 24, 2019 @ 11:10 am

  570. Pingback/Trackback July 24, 2019 @ 2:18 pm

    NBA
  571. Pingback/Trackback July 24, 2019 @ 9:46 pm

  572. Pingback/Trackback July 25, 2019 @ 12:23 am

  573. Pingback/Trackback July 26, 2019 @ 12:22 am

  574. Pingback/Trackback July 26, 2019 @ 6:17 pm

  575. Pingback/Trackback July 26, 2019 @ 6:50 pm

  576. Pingback/Trackback July 26, 2019 @ 6:57 pm

  577. Pingback/Trackback July 26, 2019 @ 8:31 pm

  578. Pingback/Trackback July 27, 2019 @ 12:34 am

  579. Pingback/Trackback July 27, 2019 @ 11:01 am

  580. Pingback/Trackback July 27, 2019 @ 1:18 pm

  581. Pingback/Trackback July 27, 2019 @ 3:33 pm

  582. Pingback/Trackback July 27, 2019 @ 4:57 pm

  583. Pingback/Trackback July 27, 2019 @ 5:29 pm

  584. Pingback/Trackback July 27, 2019 @ 10:25 pm

  585. Pingback/Trackback July 27, 2019 @ 10:27 pm

  586. Pingback/Trackback July 28, 2019 @ 10:36 am

  587. Pingback/Trackback July 28, 2019 @ 12:04 pm

  588. Pingback/Trackback July 29, 2019 @ 7:01 am

  589. Pingback/Trackback July 29, 2019 @ 10:51 am

  590. Pingback/Trackback July 30, 2019 @ 12:15 pm

  591. Pingback/Trackback July 31, 2019 @ 12:59 am

  592. Pingback/Trackback July 31, 2019 @ 4:33 am

  593. Pingback/Trackback July 31, 2019 @ 11:39 am

  594. Pingback/Trackback July 31, 2019 @ 12:55 pm

  595. Pingback/Trackback August 1, 2019 @ 10:07 am

  596. Pingback/Trackback August 1, 2019 @ 8:42 pm

  597. Pingback/Trackback August 1, 2019 @ 10:03 pm

  598. Pingback/Trackback August 2, 2019 @ 10:25 am

  599. Pingback/Trackback August 2, 2019 @ 10:48 am

  600. Pingback/Trackback August 3, 2019 @ 2:04 pm

  601. Pingback/Trackback August 4, 2019 @ 7:45 am

  602. Pingback/Trackback August 5, 2019 @ 7:55 am

  603. Pingback/Trackback August 6, 2019 @ 12:08 pm

  604. Pingback/Trackback August 6, 2019 @ 3:50 pm

  605. Pingback/Trackback August 7, 2019 @ 6:54 am

  606. Pingback/Trackback August 9, 2019 @ 12:35 pm

  607. Pingback/Trackback August 9, 2019 @ 3:55 pm

  608. Pingback/Trackback August 10, 2019 @ 10:53 am

  609. Pingback/Trackback August 10, 2019 @ 12:18 pm

  610. Pingback/Trackback August 10, 2019 @ 5:12 pm

  611. Pingback/Trackback August 10, 2019 @ 5:35 pm

  612. Pingback/Trackback August 10, 2019 @ 7:33 pm

  613. Pingback/Trackback August 10, 2019 @ 9:41 pm

  614. Pingback/Trackback August 11, 2019 @ 4:51 am

  615. Pingback/Trackback August 13, 2019 @ 7:52 pm

  616. Pingback/Trackback August 13, 2019 @ 11:10 pm

  617. Pingback/Trackback August 13, 2019 @ 11:34 pm

  618. Pingback/Trackback August 14, 2019 @ 12:18 pm

  619. Pingback/Trackback August 14, 2019 @ 12:38 pm

  620. Pingback/Trackback August 14, 2019 @ 2:01 pm

  621. Pingback/Trackback August 14, 2019 @ 6:11 pm

  622. Pingback/Trackback August 14, 2019 @ 9:26 pm

  623. Pingback/Trackback August 14, 2019 @ 9:34 pm

  624. Pingback/Trackback August 15, 2019 @ 4:48 am

  625. Pingback/Trackback August 15, 2019 @ 5:54 pm

  626. Pingback/Trackback August 15, 2019 @ 8:38 pm

  627. Pingback/Trackback August 16, 2019 @ 9:35 am

  628. Pingback/Trackback August 16, 2019 @ 10:01 am

  629. Pingback/Trackback August 16, 2019 @ 10:59 am

  630. Pingback/Trackback August 16, 2019 @ 1:31 pm

  631. Pingback/Trackback August 17, 2019 @ 8:38 am

  632. Pingback/Trackback August 17, 2019 @ 8:07 pm

  633. Pingback/Trackback August 17, 2019 @ 8:35 pm

  634. Pingback/Trackback August 18, 2019 @ 2:22 am

  635. Pingback/Trackback August 18, 2019 @ 8:54 am

  636. Pingback/Trackback August 19, 2019 @ 9:02 am

  637. Pingback/Trackback August 19, 2019 @ 12:38 pm

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